Blog

Toxic Load

Strategies to Reduce Your Body Burden

Tis the season for indulging, Holiday sweets and treats and mug upon mug of eggnog. Our attention tends to stray from our health during this time of the year. Though the minute it becomes January 1, 2018 our focus is snapped back to our health...

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Baking… A delicious Way to Reduce Stress!!

Baking… A delicious Way to Reduce Stress!!

With Winter lurking around the corner and the crisp Fall air flowing through our homes comes the joy of spending Sunday afternoons with the oven on and a light dusting of flour.. well lets be honest...

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Fall Has Arrived (finally)!

Yellow and red crunchy leaves, football cheers, sweaters and crisp, beautiful mornings are some of my favorite things about the third season of the year.  The city finally cools down from the intense heat of the summer and the hustle and bustle of the impending...

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Introducing Kaytlin Shows, LMT

Greetings! As of June 1, 2016, Take Care Therapeutic Massage is under new ownership. Who is this new owner one may ask? Her name is Kaytlin Shows and she comes to us by way of the "Windy City" of Chicago.  Kaytlin is a born and raised...

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Natural Remedies for Pain

Natural Remedies for Pain

Have you been feeling achy or stiff lately? Is it hard to get moving in the morning or are you sore by the end of the day? Our muscles, joints, tendons, and bones all allow for fluid movement in our everyday lives and when we...

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Hot Rock Massage

Hot Rock Massage

Winter is here (already!), and so are our hot rocks! We only offer this special treatment during the winter months (now through February), so make sure you take advantage of this wonderful treatment! Normally priced at $120 for 90 minutes, we are offering our hot...

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